The Random Acts of Kindness Foundation is a small non-profit organisation that believes all people can connect through kindness and that kindness can be taught. Scientific evidence shows the positive effects of doing kind acts for others as well as receiving or even witnessing kindness. Even the smallest act of kindness can change a life. Seemingly insignificant moments where a stranger helps another stranger can impact the rest of someone’s life. When a person tunes into kindness happening around them, the day seems a little bit brighter. The week seems a little more manageable.

Aboriginal Adelaide Crows star Eddie Betts is spreading the word about kindness with his book My Kind. The book’s main purpose is to convey messages about diversity, equality, acceptance, anti-bullying, caring for the environment and, most of all, kindness. You can view Eddie’s website Eddies’ Lil’ Homies spreading kindness & culture here.

In 2021, the foundation in encouraging everyone to Explore the Good and Make Kindness the Norm. For more information about the Random Acts of Kindness Foundation click here.

Adelaide Crows star Eddie Betts. Image source: The Advertiser.